Sending buffer to Vim server

Hi all:

I start appreciating Vim's server capabilities: "vim --servername vim",
followed by "vim --remote" from another terminal.

Now, imagine that I have 2 instances of Vim running, of which one has
been started as a Vim server.

Is there a way to push a Vim buffer from one instance to the Vim server?
(This would be directly from within Vim, *not* by calling "vim --remote"
from command line)?

(( Explanation why I'd like to have that: I have Vim server running. In
addition to that, my e-mail application starts new instances of Vim for
typing e-mail messages. Sometimes, I'd like to copy text from buffers
open in Vim server. Certainly, I could save them and re-open them in my
mail's Vim instance, however, it would be more efficient to push a
buffer to Vim server, change it there and push it back to my mail's Vim
instance. ))

Any hint is appreciated.

Best,
Claus

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