save and load a micro

I will often do the following things next days.
So I want to record the commands as a macro. But I don't know how to save the macro to a file and load the macro next time, so that I open a file just hit a key, can do the repeat things.
input bin file:
0000000: 00ff ffff ffff ff00 39f6 3412 7856 3412 ........9.4.xV4.
0000010: 191a 0103 8059 3278 eaee 91a3 544c 9926 .....Y2x....TL.&
0000020: 0f50 5400 0000 0101 0101 0101 0101 0101 .PT.............
0000030: 0101 0101 0101 08e8 0030 f270 5a80 b058 .........0.pZ..X
0000040: 8a00 22c4 3100 001e 0000 00fc 004e 4f56 ..".1........NOV
0000050: 4153 5441 520a 2020 2020 0000 0011 0000 ASTAR. ......
0000060: 0000 0000 0000 0000 0000 0000 0000 0011 ................
0000070: 0000 0000 0000 0000 0000 0000 0000 015b ...............[
0000080: 0203 1cd0 4161 2309 0707 6703 0c00 1000 ....Aa#...g.....
0000090: 203c 67d8 5dc4 0178 c002 e10f 08e8 0030 <g.]..x.......0
00000a0: f270 5a80 b058 8a00 20c2 3100 001e 0000 .pZ..X.. .1.....
00000b0: 0000 0000 0000 0000 0000 0000 0000 0000 ................
00000c0: 0000 0000 0000 0000 0000 0000 0000 0000 ................
00000d0: 0000 0000 0000 0000 0000 0000 0000 0000 ................
00000e0: 0000 0000 0000 0000 0000 0000 0000 0000 ................
00000f0: 0000 0000 0000 0000 0000 0000 0000 00a7 ................
0000100: 0a .

output txt file:
0x00,0xff ,0xff,0xff ,0xff,0xff ,0xff,0x00 ,0x39,0xf6 ,0x34,0x12 ,0x78,0x56 ,0x34,0x12,
0x19,0x1a ,0x01,0x03 ,0x80,0x59 ,0x32,0x78 ,0xea,0xee ,0x91,0xa3 ,0x54,0x4c ,0x99,0x26,
0x0f,0x50 ,0x54,0x00 ,0x00,0x00 ,0x01,0x01 ,0x01,0x01 ,0x01,0x01 ,0x01,0x01 ,0x01,0x01,
0x01,0x01 ,0x01,0x01 ,0x01,0x01 ,0x08,0xe8 ,0x00,0x30 ,0xf2,0x70 ,0x5a,0x80 ,0xb0,0x58,
0x8a,0x00 ,0x22,0xc4 ,0x31,0x00 ,0x00,0x1e ,0x00,0x00 ,0x00,0xfc ,0x00,0x4e ,0x4f,0x56,
0x41,0x53 ,0x54,0x41 ,0x52,0x0a ,0x20,0x20 ,0x20,0x20 ,0x00,0x00 ,0x00,0x11 ,0x00,0x00,
0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x11,
0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x01,0x5b,
0x02,0x03 ,0x1c,0xd0 ,0x41,0x61 ,0x23,0x09 ,0x07,0x07 ,0x67,0x03 ,0x0c,0x00 ,0x10,0x00,
0x20,0x3c ,0x67,0xd8 ,0x5d,0xc4 ,0x01,0x78 ,0xc0,0x02 ,0xe1,0x0f ,0x08,0xe8 ,0x00,0x30,
0xf2,0x70 ,0x5a,0x80 ,0xb0,0x58 ,0x8a,0x00 ,0x20,0xc2 ,0x31,0x00 ,0x00,0x1e ,0x00,0x00,
0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00,
0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00,
0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00,
0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00,
0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0x00 ,0x00,0xa7

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