A tricky yank task

Those of you who possess a Kindle must be familiar with some text as
follow in MyClipping.txt:

==========
Frankenstein (Mary Wollstonecraft Shelley)
- Highlight Loc. 23-24 | Added on 星期一, 一月 31, 2011, 09:04 下午

nothing contributes so much to tranquillize the mind as a steady
purpose--a point on which the soul may fix its intellectual eye.
==========
Frankenstein (Mary Wollstonecraft Shelley)
- Note Loc. 50 | Added on 星期一, 一月 31, 2011, 09:13 下午

Letter One talks about R. Walton is going to sea, heading to Russia,
saying farewell to his sister Margaret.
==========
Frankenstein (Mary Wollstonecraft Shelley)
- Highlight Loc. 92-93 | Added on 星期一, 一月 31, 2011, 10:08 下午

I have often attributed my attachment to, my passionate enthusiasm
for, the dangerous mysteries of ocean to that production of the most
imaginative of modern poets.
==========
Frankenstein (Mary Wollstonecraft Shelley)
- Note Loc. 99 | Added on 星期一, 一月 31, 2011, 10:11 下午

Letter Two says Walton has engaged some seamen and a vessel, waiting
to embark. He says he needs friends.

The task is: yank ALL my notes OR highlights at the same time.

For example, if I am to yank all my notes in the above text, it should
be:

Letter One talks about R. Walton is going to sea, heading to Russia,
saying farewell to his sister Margaret.
Letter Two says Walton has engaged some seamen and a vessel, waiting
to embark. He says he needs friends.

I find it very tricky. Could any one help me?

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